
Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Ladies’ Defensive Fitness
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Crew Workout
There is NO Self-Defense Class scheduled for week. However, there will be a structured workout hosted by the Club Hard To Kill Crew. These are the folks that regularly attend our biweekly Self-Defense Class. They will do a 15 min Striking Warm Up followed by a 20 min Strength & Conditioning Circuit.
Come check it out and get in a great workout! Learn More

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Crew Workout
There is NO Self-Defense Class scheduled for week. However, there will be a structured workout hosted by the Club Hard To Kill Crew. These are the folks that regularly attend our biweekly Self-Defense Class. They will do a 15 min Striking Warm Up followed by a 20 min Strength & Conditioning Circuit.
Come check it out and get in a great workout! Learn More

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.

Morning MMA
A select group of grapplers and strikers, focused on identifying practical fighting strategies applicable within the confines of the Unified Rules of MMA.

#CHTK Self-Defense Class
#CHTK’s Self-Defense classes cover effective, efficient hand-to-hand skills as well as the legal considerations associated with protecting yourself or others. In a safe, controlled environment students learn the dynamics of a real fight and how they can overcome the challenges of an attack to achieve success in that crucial moment.